GMAS Karate

• 1: Home
• 2: About Us
  • 2.1: Mission Statement
  • 2.2: Greg Gram's Bio
• 3: About GMAS
  • 3.1: System Overview
  • 3.2: Belt Test Procedure
  • 3.3: Yellow Belt Requirements
  • 3.4: Orange Belt Requirements
  • 3.5: Purple Belt Requirements
  • 3.6: Blue Belt Requirements
  • 3.7: Green Belt Requirements
• 4: Teaching Procedure
  • 4.1: Teaching Overview
  • 4.2: Private Instruction
  • 4.4: Home Practice Program
• 5: Youth BMF
  • 5.1: Body/Mind Fitness For Youth
  • 5.2: How To Compare Schools
  • 5.3: The BMF Advantage
  • 5.4: The BMF Student Pledge
  • 5.5: Sample BMF Lecture
• 6: Newsletters
  • 6.1: Bullies Are Bullied
  • 6.2: Your Life - In Command?
  • 6.3: Breathe & Take Command
  • 6.4: Great In The Moment
  • 6.5: Jump-start Your Training
  • 6.6: Jump-start Your Exercise
  • 6.7: Samurai Mindset
  • 6.8: Self-defense Legalities
  • 6.9: Kata Training
  • 6.10: Four Types Of Fighters

Home

     The main purpose of this web site is for New Century Kenpo’s founder, Greg Gram to stay in touch with past and present students, business associates and friends. It will also serve as a means to announce new products. And perhaps most importantly, as a newsletter forum dealing with issues pertaining to self defense, martial arts, history, philosophy, health and nutrition plus other stuff that’s just good to know. 

 

    Both the New Century Kenpo Karate (NCKK) and the Body/Mind Fitness for youth (BMF) are unique in that they both offer personalized, private instruction at an affordable price. Both systems feature an eclectic blend of martial art, self-defense, and physical education along with an overall self-improvement course of study. The home office is in (Middleton) Boise, Idaho.

 

 

ABOUT THE NEW CENTURY KENPO KARATE SYSTEM 

       An additional bonus of the NCKK program is that the entire course curriculum is presented in both DVD and written/picture manuals. The Home study course adds value in that you can study and prepare at your leisure in addition to having the ability to progress though the system at your own pace. Another advantage of the Home Study is that students who are not able to train with us personally can still learn via the DVD and manuals. This would be ideal for students living in remote areas or for an individual that tends to relocate or travel often.  

       The teaching curriculum within the NCKK system combines the best of a myriad of martial arts and physical conditioning methods including:

• A complete Kenpo/ Kung Fu self defense and martial art system 
• Sport Jujitsu
• Self-defense Jujitsu
• Brazilian Jujitsu 
• Muay Thai Kickboxing
• Aerobic Kickboxing  
• A Complete Mixed Martial Art semi-contact program 
• Aikido 
• Filipino Stick and Knife fighting 
• Kung fu empty hand and weapon forms 
• A complete system of physical education which includes flexibility training, aerobic conditioning and muscle tone exercises.  
• Tai Chi and Yoga for stress management

      If you have been searching for a hybrid system of martial arts and self-improvement, then New Century Kenpo could be the ideal program for you. Many students will choose to focus on just one particular area of training but in most cases the students that do choose the NCKK program enjoy the diversity of the preset curriculum.  

      Both the NCKK and BMF programs have a unique way of servicing our clients. For students wanting a complete martial art program the NCKK program is ideal. Mr. Gram has been teaching as a full time, professional since 1981 and has run large programs and multiple schools. (Go to Bio) Currently he teaches the NCKK program out of his home studio in Middleton, Idaho. (He is willing to come to your home or office for an additional fee). The objective of this down to earth approach in which is offers personalized service catered to the individual client(s) is to provide a synergy between the students, the staff and the system. 

IMPORTANT - WE OFFER A SENSATIONAL FAMILY AND FRIENDS DEAL in the NCKK program:

One family member pays - the rest study for FREE or

Study with a friend and split the cost.

About Body/Mind Fitness for Youth

 

       Mr. Gram’s Body/Mind Fitness for youth was launched in the fall of 2006 and is like no other system of martial art and self-improvement in the industry.

        Without doubt, the most distinctive characteristic of G.P. Gram’s BMF (Body/Mind Fitness) Program is that WE COME TO YOU. This program is designed to be offered as an after school program, through church groups, community or recreational centers, health clubs or perhaps in your home.

The mission of the BMF program is to present a comprehensive method of conditioning the Body and the Mind of young students collectively. G.P. Gram’s BMF program guides youth and families in strong character development along with physical fitness skills presented in a fun and energetic curriculum. This unique course offers our youth what they enjoy; a fun, high-energy activity guaranteed to get them away from the video games and teach them how to take better care of their overall health.

        Parents also get what they are looking for; a more confident, mentally focused, respectful and positive minded child, all at an affordable price. Instructor’s get what they are looking for as well, a smaller, more controlled class size (class size is limited to 10 pupils) in addition to a preset curriculum that is easy for students and staff to follow. 

 

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